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   Chinese Medicine > Handbook of T’ai Chi Ch’uan Exercises
 
Handbook of T’ai Chi Ch’uan Exercises
Author : Zhang Fuxing
ISBN : 967-978-639-0
Format : Soft Cover
Publisher : Pelanduk Publications Sdn Bhd

 Purchase Information
US $17.91
List Price: US $19.90
You save: US $1.99(10% Off)
Quantity :
Usually ships within 24 hours.

About This Book
Learn how to use this ancient and unique Chinese fitness art to improve your overall health. This book consists special guide that incorporates all the three forms of T’ai Chi Ch’uan exercises, derived from the yang style – Short form, Long form and Push Hands.

Along with more than 600 illustrations, the author provides easy-to-understand descriptions of the postures and movements used in each form.

Most suitable if you are looking to de-stress and get into a fitter, healthier lifestyle.


From FengShuiTimes.com
The Handbook of T’ai Chi Ch’uan Exercises is a hefty manual with over 600 illustrations on the movements of each form. Tai Chi, the fluid exercise or martial art, can be appreciated by people of all ages.

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